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CA Yoga Barre was built with the simple intention of creating a space full of kindness, safety, open-mindedness, and community. Having a comfortable studio setting in life is a gift and that is what we’re continuously committed to providing. Our space is built on love, experience, and a strong foundation of breath, movement, and strength. We value the importance of compassion, courtesy, community, commitment, and connection. This is a place where everyone is welcomed with respect, open minds, and open hearts.
CA Flow Class
This is a challenging, fluid, hot yoga practice. The postures are linked with the breath in downward-upward dog flow sequences. Flowing through a variety of asanas that benefit strength, mobility, and body-breath awareness. This class is heated to a maximum of 90 degrees with no extra humidity. All levels welcome
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